At Corbett Family Chiropractic, we provide helpful information on our blog so that people of all ages can get the most out of life! We offer distinctive, quality chiropractic care and education along with Registered Massage Therapy, Traditional Chinese Medicine (TCM) and Acupuncture, Graston Soft Tissue Therapy, Myofascial Therapy, Scar Therapy, Nutrition Counselling, Reflexology and Reiki.
Patience is not simply the ability to wait- it’s how we behave while we are waiting. ~ Joyce Meyer It has been almost 6 weeks since my injury (broken right ankle). The process has been quite a lesson in patience… waiting for the doctors appointments, test results, news of surgery (no surgery needed!) Without the … Read more
Diet or Exercise? It’s an Age-Old Question! We’re often asked, which is more important… diet or exercise? Simple question, simple answer…. both! How Diet Plays a Role in Everyday Life. When you eat a diet with a variety of colourful fruits and vegetables, less sugar, less processed food and generally make smart choices about what … Read more
We Are Here to Help Your Neck Pain and/or Whiplash Dr. Jim Corbett and Dr. Kathleen Nazar Corbett offer a variety of treatment options for whiplash and/or neck pain. They first carefully evaluate your condition and then – based on the latest research, your preferences, and their clinical expertise – work with you to establish … Read more
Cute… but Correct for Sleep? We’ve all been there, someone has fallen asleep and although it looks awkward, we choose to let them be instead of shifting them into a more comfortable position. How Much Time Do We Spend Sleeping? We will spend about one third of our lives sleeping, so don’t you think its … Read more
Our modern digital age has brought many conveniences. We’re leaps and bounds ahead of where we were as a society 20 years ago – or even 5 years ago. Technology allows us to communicate, shop, and be entertained with the push of a button. It has improved our quality of life, but it comes with … Read more
Neck pain is a common problem with many possible causes. Poor posture, hunching over a computer, arthritis, whiplash, and muscle strain from simple things like reading in bed or grinding your teeth can all trigger neck pain. In rare cases, neck pain can be a sign of something serious. Seek immediate attention if your neck … Read more
Fascia is What Keeps Us Together Fascia is the thin layer that covers our muscles, organs and bones. Like saran wrap, this covering was once thought be just that, a flimsy shell that did not do very much. When Dr. Jim and I were in the Anatomy Dissection Lab at Chiropractic College, we actually cut … Read more
Happy New Year A familiar saying goes something like this, a new YEAR- a new YOU. Well, now is a good time to start making changes that will allow you a longer, stronger, happier year ahead- and life! We here at Corbett Family Chiropractic can help! According to Chinese zodiac, 2018 is the ‘Year of … Read more
A common question in the office is, “I twisted my ankle and now it is swollen, should I use cold or heat?” The standard answer is cold for a new injury and heat for soreness that has been around for awhile. If you decide to go ahead with the cold, make sure you are getting … Read more
Just in time for Christmas Day One: One hour massage with Emily Berridge, RMT…. Ray Robinson Day Two: Arctic Ease Cold Wrap… Kim LeBlanc Day Three: Herbal Cold Remedy… Kathi MacDonald Day Four: 30 minute Reflexology treatment… Amanda Heffernan Day Five: Two Pilates sessions with Lindsay Wagner… Frances Maas Day Six: Private Yoga session with … Read more
The results are on their way…
Let’s look out for each other The phrase “self-care” became popular in 2017. The common message I’ve received is that it is okay, not selfish, to take care of ourselves FIRST. This comes naturally to some people and can be a struggle for others. If you know someone who has been putting their own health … Read more
