Lymphatic Therapy for Lymphedema

Lymphedema is the build up of fluid in soft tissue. Lymphedema occurs when the lymph system is damaged or blocked, often caused by a traumatic event, such as deep cuts and bruises, sports injuries, or as an aftereffect of surgery or treatment for cancer.

Manual Lymphatic Drainage and Complex Decongestive Therapy are specialized massage techniques that aim to stimulate and support the lymphatic system. The lymphatic system plays a vital role in maintaining overall health by assisting in the removal of waste products, toxins, and excess fluids from the body. Unlike the circulatory system, which relies on the heart’s pumping action, the lymphatic system depends on muscle contractions and manual manipulation to function effectively.

Manual Lymphatic Drainage (MLD), Complex Decongestive Therapy (CDT) and Lymphatic Kinesiology Taping are used to reduce excess swelling and inflammation in the body and promote healing. These therapeutic techniques stimulate the flow of lymphatic fluid in the body. The lymphatic system plays a crucial role in immune function and fluid balance by transporting lymph (a clear fluid containing white blood cells) throughout the body to filter out toxins, waste products, and pathogens. Cedars-Sinai offers insight into Lymphatic Drainage Massage.

During a Lymphatic Therapy session, a trained therapist employs gentle, rhythmic strokes and light pressure to activate lymphatic vessels and nodes. The therapist’s hands move in specific patterns designed to encourage the flow of lymphatic fluid through the body. This process aids in the removal of waste and excess fluid, reducing swelling, boosting immune function.

Reduced Swelling (Edema). Manual Lymphatic Drainage (MLD) , Complex Decongestive Therapy (CDT) and Lymphedema Taping are particularly effective in reducing swelling, a condition known as edema. Whether caused by surgery, injury, or other factors, edema can be uncomfortable and debilitating. Lymphedema Therapy can help alleviate this swelling, promoting faster healing and enhanced comfort.

Improved Immune Function. A healthy lymphatic system is essential for a robust immune response. Lymph nodes are filters that contain white blood cells which kill pathogens as they flow through the lymphatic system. By enhancing lymphatic flow, lymphatic therapy can support the immune system, helping the body defend itself against infections and illnesses. However it is important to remember that lymphatic therapy cannot be performed during active infection or flu, but it is a great way to help the body recover.

Relaxation and Stress Reduction. Despite its therapeutic nature, Lymphedema Therapy sessions are profoundly relaxing. The gentle, rhythmic movements decrease one’s sympathetic nervous system (fight of flight) response and can induce a state of deep relaxation, reducing stress and promoting an overall sense of well-being.

Pain Management. Lymphedema Therapy can be effective in managing various types of discomfort, including chronic pain conditions and post-operative discomfort. By reducing swelling and promoting healing, it can help alleviate pain and soreness.