At Corbett Family Chiropractic, we provide helpful information on our blog so that people of all ages can get the most out of life! We offer distinctive, quality chiropractic care and education along with Registered Massage Therapy, Traditional Chinese Medicine (TCM) and Acupuncture, Graston Soft Tissue Therapy, Myofascial Therapy, Scar Therapy, Nutrition Counselling, Reflexology and Reiki.
After 25 years in practice, we’ve noticed that most pain doesn’t come from big injuries. Instead, it usually builds up from small daily habits. The way we sit, lift, reach, stand, and move throughout the day places repeated stress on our bodies. When these patterns aren’t ideal, the body compensates, and eventually something starts to … Read more
After 25 years of helping patients move better and feel better, we’ve learned something simple: the right tools at home can make a real difference. 1. Lacrosse Ball (Trigger Point Ball) for Muscle Tension Relief Small but powerful, a lacrosse ball is one of the simplest ways to relieve deep muscle tightness at home or … Read more
As we welcome a new year, and continue celebrating 25 years of caring for Burlington, we’ve put together 25 simple, practical, feel-good tips to help you move better, feel better, and live well in 2026. These aren’t resolutions. They’re small habits that support your body and mind all year long. Small habits that support your body … Read more
The holiday season brings so many things we look forward to: gathering with loved ones, meaningful traditions, and small moments that make us slow down and smile. It can also bring a little extra busyness, stress, and physical strain as we shop, cook, wrap, travel, carry, lift, and host. This year, as we continue celebrating … Read more
As we continue celebrating 25 years of caring for Burlington, one thing hasn’t changed: people are curious about how their bodies work and how chiropractic care can help them feel their best. Today, we’re answering the five questions we hear most often in the clinic. If you’ve ever wondered about any of these yourself—you’re definitely … Read more
Most of us sit far more than we realize. Whether at work, on the road, or at home, long stretches of sitting can quietly add up throughout the day. At work, we spend hours at desks or in meetings. Commuting adds more time behind the wheel or on the bus or train. Even at … Read more
As we continue celebrating our 25th anniversary, we want to express our gratitude to you. Today, we’re excited to share the top most-read blogs of 2025 (so far). Thank you for being part of this journey. 5 Stress-Busting Stretches (to Ease Your Way Into the Holidays) https://www.corbettchiropractic.ca/5-stress-busting-stretches-to-ease-your-way-into-the-holidays/ 5 Ways to Build a Better You https://www.corbettchiropractic.ca/5-ways-to-build-a-better-you/ The … Read more
August 2025… The confetti has settled following the International Dragon Boat Federation (IDBF) 2025 World Dragon Boat Races in Brandenburg, Germany. The memories are still flowing… and I’m grateful to add this experience to my collection of joyful moments. When my chemotherapy treatment ended in 2012, I was eager to return to family, friends, and … Read more
This June, we’re celebrating a milestone that means the world to us: 25 years in practice. Back in May of 2000, Jim and I made the exciting decision to start our next chapter in Burlington, where we opened our first chiropractic clinic on Old Lakeshore Road. We were just married, newly graduated, and full of … Read more
It’s finally happening – longer days, sunnier skies, and the itch to get moving again! But after a long winter (and maybe a little too much couch time), jumping right into spring activities can leave your body stiff, sore, or just plain annoyed. The good news? You don’t need a fancy plan to feel better. … Read more
Spring is just around the corner! The days are getting longer, the sun is making more appearances, and it’s the perfect time to shake off winter sluggishness. A few simple changes to your routine can help you feel more energized, refreshed, and ready to enjoy the season. 1. Ease into Movement Been hibernating a little … Read more
February—the last stretch of winter. And let’s be honest, it can be tough. The cold lingers, the days feel short, and motivation can be hard to find. You’re not alone if you’re feeling sluggish or stuck in a winter slump. But the good news? Small, simple steps can make a big difference in your energy, … Read more