How Chiropractic Can Help With Ankle Problems

jumphigherA fascinating pilot study has shown that athletes with ankle problems had improved jumping performance after receiving chiropractic adjustments.

Jump Higher With Chiropractic

Compared to a group that received a “mock” treatment, those that had adjustments to the ankle joints were able to jump higher after just three weeks. This preliminary research is promising for athletes looking for ways to deal with ankle concerns.

Source: Hedlund S, et al. Effect of chiropractic manipulation on vertical jump height in young female athletes with talocrural joint dysfunction: a single-blind, randomized clinical pilot trial. JMPT, February 2014; 37:116-23.

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