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Reflexology was introduced to the United States in 1913 by Dr. William Fitzgerald, however there is evidence of reflexology being practiced as long ago as 4000B.C. Reflexology involves applying pressure to points on the feet. The entire body is mapped on our feet, so these pressure points can benefit us in different ways.
After a reflexology session, a person may experience which of the following:
a) improved circulation
c) reduced stress
d) all of the above.
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